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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kris Holse

Log

Date Distance Time Pace Comments Action
11/15/22 2,405m 10:00.0 2:04.7 View workout
11/03/22 4,822m 10:00.0 2:04.4

1 min hard 30 sec easy

 View workout
10/25/22 1,055m 4:30.0 2:07.9

v1:00...6

 View workout
10/14/22 8,016m 36:12.6 2:15.5 View workout
10/11/22 2,006m 9:32.6 2:22.7 View workout
10/11/22 5,787m 24:00.0 2:04.4 View workout
10/11/22 2,957m 13:01.0 2:12.0 View workout
10/09/22 12,655m 30:27.2 2:24.3 View workout
10/05/22 3,508m 16:10.1 2:18.2 View workout
10/05/22 9,574m 20:00.0 2:05.3 View workout
10/04/22 631m 4:00.0 3:10.1 View workout
10/04/22 3,254m 15:00.0 2:18.2 View workout
10/03/22 8,172m 20:13.2 2:28.4 View workout
09/29/22 12,686m 28:00.0 2:12.4 View workout
09/29/22 2,250m 4:47.5 2:07.7 View workout
09/28/22 6,017m 26:50.3 2:13.8 View workout
09/27/22 4,195m 18:00.0 2:08.7 View workout
09/27/22 3,900m 18:24.9 2:21.6 View workout
09/27/22 1,564m 7:00.0 2:14.2 View workout
09/26/22 10,034m 24:29.2 2:26.4 View workout