Kris Holse

Log

Date Workout Score Ave Comments Action
02/09/26 v1:00/1:00r...7 3,628m 2:12.3 View workout
02/06/26 v200m/r...19 4,108m 2:37.2 View workout
01/23/26 v200m/1:00r...9 5,000m 2:14.4 View workout
01/16/26 v1:00/1:00r...8 2,767m 2:10.1 View workout
01/12/26 6x500m/2:00r 13:35.5 2:15.9 View workout
01/09/26 v1000m/2:00r...5 3,000m 2:15.4 View workout
11/07/25 v1:00/r...9 1,446m 2:25.2 View workout
02/14/25 v200m/1:00r...9 5,000m 2:13.5 View workout
02/12/25 v0:30/r...8 3,742m 2:12.2 View workout
02/07/25 v2:00/r...10 5,181m 2:24.7 View workout
02/04/25 v0:30/r...8 3,631m 2:16.3 View workout
01/28/25 v8:00/2:00r...4 4,490m 2:13.6 View workout
01/23/25 v20c/1:00r...5 4,937m 2:11.7 View workout
01/21/25 25x1:00/r 5,002m 2:29.9 View workout
01/17/25 v150m/r...13 4,050m 2:30.7 View workout
01/14/25 v15c/0:30r...7 3,949m 2:11.7 View workout
10/15/24 v50c/1:00r...5 2,504m 2:13.6 View workout
02/15/24 v200m/1:00r...9 5,000m 2:18.5 View workout
02/06/24 v1:00/1:00r...6 4,546m 2:18.5 View workout
01/25/24 8x500m/1:30r 17:48.6 2:13.5 View workout
01/19/24 v200m/1:00r...9 5,000m 2:12.9 View workout
01/18/24 v750m/r...10 5,000m 2:24.0 View workout
01/11/24 v10c/1:00r...7 3,625m 2:12.0 View workout
02/10/23 11x0:45/0:45r 1,890m 2:10.9

45 sec on/off

View workout
02/10/23 3x500m/2:00r 6:44.5 2:14.8

500 m / 2 min easy

View workout