T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
30,000m |
3:00:15.9 |
3:00.2 |
RowErg |
Lwt |
View workout
|
11/10/20 |
8,000m |
35:27.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/04/20 |
4,000m |
16:51.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/03/20 |
3,556m |
15:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/24/20 |
4,716m |
20:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/25/20 |
7,800m |
36:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/17/20 |
3,349m |
15:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/03/20 |
3,119m |
15:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
09/01/20 |
475m |
1:40.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
09/01/20 |
3,826m |
16:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/03/20 |
2,604m |
10:30.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
08/01/20 |
10,095m |
45:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/30/20 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/26/20 |
14,000m |
1:14:07.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
05/25/20 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
05/25/20 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/17/20 |
2,000m |
7:03.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/16/20 |
3,090m |
16:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
05/16/20 |
7,344m |
36:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,000m |
7:17.5 |
1:49.3 |
RowErg |
Lwt |
View workout
|