Alessio M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/20 |
24,000m |
1:35:15.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/12/20 |
3,996m |
13:26.5 |
1:40.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
12,000m |
46:53.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
6:53.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
6,000m |
23:25.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
6,101m |
24:24.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
12,000m |
46:32.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
2,500m |
8:30.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
2,500m |
8:24.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,188m |
4:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,176m |
4:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/29/20 |
15,034m |
58:46.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,500m |
7:34.2 |
1:30.8 |
RowErg |
Hwt |
View workout
|
04/27/20 |
12,000m |
47:29.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
7,840m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
11,295m |
45:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
7,951m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,555m |
20:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
12,000m |
47:03.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|