Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/26 | 5x6:00/3:00r | 6,991m | 2:08.7 | Dynamic | View workout | |
| 02/02/26 | 3x10:00/3:00r | 6,971m | 2:09.1 | Dynamic | View workout | |
| 02/02/26 | 3:07 | 661m | 2:21.9 | RowErg | View workout | |
| 02/01/26 | 2x8:00/3:00r | 3,694m | 2:09.9 | RowErg | View workout | |
| 02/01/26 | 4702m | 20:55.3 | 2:13.4 | RowErg | View workout | |
| 01/28/26 | 4x7:00/3:00r | 6,733m | 2:04.7 | RowErg | View workout | |
| 01/26/26 | 5x6:00/3:00r | 7,456m | 2:00.7 | RowErg | View workout | |
| 01/25/26 | 6x1000m/2:00r | 26:50.6 | 2:14.2 | RowErg | View workout | |
| 01/21/26 | 47:19 | 10,869m | 2:10.6 | RowErg | View workout | |
| 01/19/26 | 3x9:00/3:00r | 6,652m | 2:01.7 | Dynamic | View workout | |
| 01/19/26 | 2:06 | 466m | 2:15.3 | Dynamic | View workout | |
| 01/18/26 | 4x8:00/3:00r | 7,494m | 2:08.1 | Dynamic | View workout | |
| 01/14/26 | 3x11:00/3:00r | 7,618m | 2:09.9 | Dynamic | View workout | |
| 01/12/26 | 3x10:00/2:00r | 6,826m | 2:11.8 | Dynamic | View workout | |
| 01/12/26 | 4:06 | 892m | 2:18.1 | Dynamic | View workout | |
| 01/11/26 | 7x4:30/3:00r | 7,351m | 2:08.5 | Dynamic | View workout | |
| 01/07/26 | 53:35 | 12,318m | 2:10.5 | RowErg | View workout | |
| 01/05/26 | 3x10:00/3:00r | 7,255m | 2:04.0 | Dynamic | View workout | |
| 01/04/26 | 4x7:00/3:00r | 6,505m | 2:09.1 | Dynamic | View workout | |
| 12/29/25 | 50:56 | 11,308m | 2:15.1 | RowErg | View workout | |
| 12/28/25 | 47:35 | 10,930m | 2:10.6 | RowErg | View workout | |
| 12/24/25 | 55:00 | 12,947m | 2:07.4 | RowErg | View workout | |
| 12/22/25 | 7x5:00/3:00r | 8,595m | 2:02.1 | RowErg | View workout | |
| 12/21/25 | v4:00/r...14 | 8,486m | 2:14.3 | Dynamic | View workout | |
| 12/17/25 | 45:00 | 9,866m | 2:16.8 | RowErg | View workout |