Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
2,158m |
10:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
760m |
4:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,266m |
25:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
805m |
4:05.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
42,195m |
3:10:29.0 |
2:15.4 |
Dynamic |
Hwt |
View workout
|
02/29/24 |
778m |
4:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
4,000m |
14:10.3 |
1:46.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
3,948m |
18:00.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
7:25.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,349m |
7:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,506m |
16:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
241m |
1:24.1 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
14,000m |
59:28.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
970m |
5:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
7,249m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,042m |
5:05.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
763m |
4:01.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
13,988m |
57:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,353m |
10:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|