Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
2,738m |
13:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
7,674m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,071m |
5:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
6,394m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,583m |
15:00.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
280m |
1:35.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
16,000m |
1:08:04.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,278m |
7:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
9,536m |
40:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,807m |
13:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
6,253m |
25:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,305m |
6:02.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
4,273m |
23:03.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
14,215m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
58m |
0:36.3 |
5:12.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,384m |
7:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
4,481m |
16:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,271m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
964m |
5:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
13,253m |
56:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|