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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Poorya Ferdowsi

Log

Date Workout Score Ave Comments Action
03/09/19 v7:00/r...7 6,692m 2:10.2

concept 2, workout 12 of 24

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03/07/19 v7:00/r...7 7,142m 2:14.4

concept 2, workout 11 of 24

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03/05/19 v7:00/r...3 8,342m 2:19.9

concept 2, workout 10 of 24

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03/03/19 v7:00/r...8 7,250m 2:12.4

concept 2, workout 9 of 24

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02/26/19 v7:00/r...5 8,355m 2:18.7

concept 2, workout 8 of 24

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02/24/19 v7:00/r...3 9,457m 2:13.2

concept 2, workout 7 of 24

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02/21/19 v7:00/r...6 5,430m 2:14.8

concept 2, workout 6 of 24

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02/18/19 v7:00/r...8 6,355m 2:16.9

concept 2, workout 5 of 24

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02/15/19 v7:00/r...7 7,633m 2:22.3

concept 2, workout 4 of 24

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02/14/19 v7:00/r...17 9,100m 2:25.0

concept 2, workout 3 of 24

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02/11/19 v7:00/r...9 5,767m 2:14.4

concept 2, workout 2 of 24

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02/09/19 v7:00/r...12 4,545m 2:18.6

concept 2, workout 1 of 24

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02/02/19 v10:00/r...6 7,319m 2:23.4

concept2 first workouts, week 3

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01/31/19 v10:00/r...12 5,366m 2:19.7

concept2 first workouts, week 5

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01/29/19 3x10:00/3:00r 6,503m 2:18.3

concept2 first workouts, week 4

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01/28/19 v10:00/r...6 6,377m 2:30.5

concept2 first workouts, week 2

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01/26/19 13x1:00/0:30r 2,723m 2:23.2 View workout
01/22/19 30:00 4,812m 3:07.1 View workout