Concept2 Logbook | Log for Poorya Ferdowsi

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Poorya Ferdowsi

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/02/19	5,252m	22:52.5	2:10.6	RowErg	Hwt	concept 2, workout 20 of 24	View workout
03/31/19	9,081m	43:00.0	2:22.0	RowErg	Hwt	concept 2, workout 21 of 24	View workout
03/30/19	5,088m	22:00.0	2:09.7	RowErg	Hwt	concept 2, workout 19 of 24	View workout
03/28/19	4,814m	21:37.1	2:14.7	RowErg	Hwt	concept 2, workout 18 of 24	View workout
03/26/19	6,198m	26:00.0	2:05.8	RowErg	Hwt	concept 2, workout 17 of 24	View workout
03/19/19	7,407m	33:38.8	2:16.2	RowErg	Hwt	concept 2, workout 16 of 24	View workout
03/16/19	10,315m	47:00.0	2:16.6	RowErg	Hwt	concept 2, workout 15 of 24	View workout
03/14/19	6,168m	26:52.8	2:10.7	RowErg	Hwt	concept 2, workout 14 of 24	View workout
03/12/19	8,470m	37:00.0	2:11.0	RowErg	Hwt	concept 2, workout 13 of 24	View workout
03/09/19	6,692m	29:03.1	2:10.2	RowErg	Hwt	concept 2, workout 12 of 24	View workout
03/07/19	7,142m	32:00.0	2:14.4	RowErg	Hwt	concept 2, workout 11 of 24	View workout
03/05/19	8,342m	38:54.9	2:19.9	RowErg	Hwt	concept 2, workout 10 of 24	View workout
03/03/19	7,250m	32:00.0	2:12.4	RowErg	Hwt	concept 2, workout 9 of 24	View workout
02/26/19	8,355m	38:38.9	2:18.7	RowErg	Hwt	concept 2, workout 8 of 24	View workout
02/24/19	9,457m	42:00.0	2:13.2	RowErg	Hwt	concept 2, workout 7 of 24	View workout
02/21/19	5,430m	24:24.4	2:14.8	RowErg	Hwt	concept 2, workout 6 of 24	View workout
02/18/19	6,355m	29:00.0	2:16.9	RowErg	Hwt	concept 2, workout 5 of 24	View workout
02/15/19	7,633m	36:12.7	2:22.3	RowErg	Hwt	concept 2, workout 4 of 24	View workout
02/14/19	9,100m	44:00.0	2:25.0	RowErg	Hwt	concept 2, workout 3 of 24	View workout
02/11/19	5,767m	25:51.1	2:14.4	RowErg	Hwt	concept 2, workout 2 of 24	View workout

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