Concept2 Logbook | Log for Poorya Ferdowsi

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
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Mud Season Madness	March 1–31
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Poorya Ferdowsi

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/30/19	v7:00/r...5	10,065m	2:16.5	RowErg	challenge of the day, 5x2000 const eff	View workout
07/16/19	v7:00/r...8	6,639m	2:15.5	RowErg	challenge of the day, 6x3-2	View workout
06/23/19	v7:00/r...7	5,055m	2:10.5	RowErg	concept 2, workout 19	View workout
06/15/19	v7:00/r...6	5,485m	2:12.7	RowErg	concept 2, workout 22	View workout
04/17/19	v7:00/r...3	9,597m	2:11.2	RowErg	30 min hard	View workout
04/14/19	v7:00/r...13	5,209m	2:07.5	RowErg	concept 2, workout 24 of 24	View workout
04/10/19	v7:00/r...6	9,179m	2:10.7	RowErg	concept 2, workout 23 of 24	View workout
04/05/19	v7:00/r...7	6,226m	2:12.7	RowErg	concept 2, workout 22 of 24	View workout
04/02/19	v10:00/r...3	5,252m	2:10.6	RowErg	concept 2, workout 20 of 24	View workout
03/31/19	v7:00/r...4	9,081m	2:22.0	RowErg	concept 2, workout 21 of 24	View workout
03/30/19	v7:00/r...7	5,088m	2:09.7	RowErg	concept 2, workout 19 of 24	View workout
03/28/19	v7:00/r...7	4,814m	2:14.7	RowErg	concept 2, workout 18 of 24	View workout
03/26/19	v7:00/r...17	6,198m	2:05.8	RowErg	concept 2, workout 17 of 24	View workout
03/19/19	v7:00/r...3	7,407m	2:16.2	RowErg	concept 2, workout 16 of 24	View workout
03/16/19	v7:00/r...5	10,315m	2:16.6	RowErg	concept 2, workout 15 of 24	View workout
03/14/19	v7:00/r...17	6,168m	2:10.7	RowErg	concept 2, workout 14 of 24	View workout
03/12/19	v7:00/r...17	8,470m	2:11.0	RowErg	concept 2, workout 13 of 24	View workout
03/09/19	v7:00/r...7	6,692m	2:10.2	RowErg	concept 2, workout 12 of 24	View workout
03/07/19	v7:00/r...7	7,142m	2:14.4	RowErg	concept 2, workout 11 of 24	View workout
03/05/19	v7:00/r...3	8,342m	2:19.9	RowErg	concept 2, workout 10 of 24	View workout
03/03/19	v7:00/r...8	7,250m	2:12.4	RowErg	concept 2, workout 9 of 24	View workout
02/26/19	v7:00/r...5	8,355m	2:18.7	RowErg	concept 2, workout 8 of 24	View workout
02/24/19	v7:00/r...3	9,457m	2:13.2	RowErg	concept 2, workout 7 of 24	View workout
02/21/19	v7:00/r...6	5,430m	2:14.8	RowErg	concept 2, workout 6 of 24	View workout
02/18/19	v7:00/r...8	6,355m	2:16.9	RowErg	concept 2, workout 5 of 24	View workout