Poorya Ferdowsi

Log

Date Distance Time Pace Comments Action
03/14/19 6,168m 26:52.8 2:10.7

concept 2, workout 14 of 24

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03/12/19 8,470m 37:00.0 2:11.0

concept 2, workout 13 of 24

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03/09/19 6,692m 29:03.1 2:10.2

concept 2, workout 12 of 24

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03/07/19 7,142m 32:00.0 2:14.4

concept 2, workout 11 of 24

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03/05/19 8,342m 38:54.9 2:19.9

concept 2, workout 10 of 24

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03/03/19 7,250m 32:00.0 2:12.4

concept 2, workout 9 of 24

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02/26/19 8,355m 38:38.9 2:18.7

concept 2, workout 8 of 24

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02/24/19 9,457m 42:00.0 2:13.2

concept 2, workout 7 of 24

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02/21/19 5,430m 24:24.4 2:14.8

concept 2, workout 6 of 24

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02/18/19 6,355m 29:00.0 2:16.9

concept 2, workout 5 of 24

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02/15/19 7,633m 36:12.7 2:22.3

concept 2, workout 4 of 24

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02/14/19 9,100m 44:00.0 2:25.0

concept 2, workout 3 of 24

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02/11/19 5,767m 25:51.1 2:14.4

concept 2, workout 2 of 24

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02/09/19 4,545m 21:00.0 2:18.6

concept 2, workout 1 of 24

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02/02/19 7,319m 35:00.0 2:23.4

concept2 first workouts, week 3

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01/31/19 5,366m 25:00.0 2:19.7

concept2 first workouts, week 5

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01/29/19 6,503m 30:00.0 2:18.3

concept2 first workouts, week 4

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01/28/19 6,377m 32:00.0 2:30.5

concept2 first workouts, week 2

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01/26/19 2,723m 13:00.0 2:23.2 View workout
01/22/19 4,812m 30:00.7 3:07.1 View workout