Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/19 |
6,168m |
26:52.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/12/19 |
8,470m |
37:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/09/19 |
6,692m |
29:03.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/07/19 |
7,142m |
32:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/05/19 |
8,342m |
38:54.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/03/19 |
7,250m |
32:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/26/19 |
8,355m |
38:38.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/24/19 |
9,457m |
42:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/21/19 |
5,430m |
24:24.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/18/19 |
6,355m |
29:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
7,633m |
36:12.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/14/19 |
9,100m |
44:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/11/19 |
5,767m |
25:51.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/09/19 |
4,545m |
21:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/02/19 |
7,319m |
35:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,366m |
25:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/29/19 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/28/19 |
6,377m |
32:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,723m |
13:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/22/19 |
4,812m |
30:00.7 |
3:07.1 |
RowErg |
Hwt |
View workout
|