Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/24 |
30,000m |
2:15:54.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,933m |
10:01.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
4,000m |
14:26.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,655m |
25:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
548m |
3:03.6 |
2:47.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
11,683m |
48:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,823m |
8:03.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
6,341m |
25:00.0 |
1:58.2 |
Dynamic |
Hwt |
View workout
|
02/11/24 |
165m |
1:09.4 |
3:30.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
18,003m |
1:20:55.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,593m |
5:00.0 |
1:34.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,328m |
15:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,015m |
6:00.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
12,000m |
50:22.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
169m |
4:36.3 |
13:37.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
8,754m |
36:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/05/24 |
811m |
3:40.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
9,269m |
40:00.0 |
2:09.4 |
Dynamic |
Hwt |
View workout
|
02/03/24 |
4,702m |
18:38.8 |
1:58.9 |
Dynamic |
Hwt |
View workout
|
02/03/24 |
3,309m |
15:00.0 |
2:15.9 |
Dynamic |
Hwt |
View workout
|