Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
2,051m |
10:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
7:04.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,360m |
20:01.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
6,429m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,703m |
45:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/28/24 |
969m |
5:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
9,535m |
40:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
20,000m |
1:23:28.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
952m |
5:00.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
17:29.5 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,198m |
10:03.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,968m |
10:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,916m |
27:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
391m |
2:13.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
17,232m |
1:15:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,771m |
45:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
866m |
3:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,467m |
7:00.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
551m |
3:02.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
12,000m |
50:58.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|