Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
6,000m |
32:07.2 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,000m |
33:19.2 |
2:46.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,831m |
10:11.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,169m |
12:08.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,456m |
7:13.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,544m |
14:23.9 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
32:21.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
6,000m |
33:53.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,000m |
32:30.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,997m |
15:56.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,003m |
10:21.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
302m |
1:25.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,698m |
20:46.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,000m |
32:12.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
6,000m |
32:41.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
188m |
0:57.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,812m |
16:27.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
02/09/24 |
6,000m |
30:57.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,000m |
31:20.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,693m |
13:57.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|