Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
10,129m |
50:06.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/31/21 |
8,002m |
41:44.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
6,261m |
30:06.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
6,260m |
30:13.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,022m |
25:27.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,511m |
26:32.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/24/21 |
8,059m |
42:12.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
8,011m |
40:05.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,047m |
25:04.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
6,000m |
28:52.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,006m |
5:01.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,048m |
5:14.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,014m |
9:32.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,004m |
5:04.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
3,000m |
13:17.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,013m |
5:03.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
6,110m |
30:57.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,070m |
25:17.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
12,055m |
1:03:42.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|