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Nov 13 27 Years of Concept2 Holiday Challenges
Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg

Terry LaFrance

Log

Date Workout Score Ave Comments Action
02/15/23 1000m 6:39.8 3:19.9 View workout
02/13/23 4x500m/1:30r 9:13.9 2:18.4 View workout
02/13/23 2500m 17:23.6 3:28.7 View workout
02/08/23 2x15:00/3:00r 5,623m 2:40.0 View workout
01/30/23 5x1000m/3:00r 24:50.8 2:29.0 View workout
01/23/23 2x15:00/3:00r 5,636m 2:39.6 View workout
01/18/23 4x500m/2:00r 9:49.6 2:27.4 View workout
01/18/23 4x500m/r 15:59.2 3:59.8 View workout
01/16/23 3x10:00/3:00r 5,309m 2:49.5 View workout
01/11/23 10x250m/3:00r 9:44.9 1:56.9 View workout
01/04/23 2000m 10:28.3 2:37.0 View workout
01/02/23 6x3:00/1:30r 3,177m 2:49.9 View workout
11/30/22 3x10:00/3:00r 5,652m 2:39.2 View workout
11/28/22 4x4:00/2:00r 3,296m 2:25.6 View workout
11/09/22 1000m 4:48.1 2:24.0 View workout
11/09/22 2000m 10:16.8 2:34.2 View workout
11/02/22 10x300m/3:00r 14:07.7 2:21.2 View workout
11/02/22 2:07 328m 3:13.5 View workout
11/02/22 0:12 18m 5:44.4 View workout
10/31/22 4x1000m/3:00r 20:27.4 2:33.4 View workout
10/26/22 4:28 650m 3:26.5 View workout
10/17/22 2:21 274m 4:18.3 View workout
10/17/22 2000m 9:55.3 2:28.8 View workout
10/17/22 4:04 545m 3:43.8 View workout
10/12/22 1000m 5:08.2 2:34.1 View workout