Terry LaFrance

Log

Date Workout Score Ave Comments Action
10/20/25 4:46 494m 4:49.4 View workout
10/13/25 4x500m/2:00r 10:00.8 2:30.2 View workout
08/04/25 6x500m/2:00r 19:13.4 3:12.2 View workout
07/28/25 8x500m/2:00r 20:07.1 2:30.8 View workout
07/21/25 4x500m/2:00r 10:12.8 2:33.2 View workout
07/09/25 2x500m/3:00r 5:07.8 2:33.9 View workout
07/09/25 2x1000m/3:00r 11:10.9 2:47.7 View workout
07/07/25 6x500m/2:00r 15:26.5 2:34.4 View workout
06/30/25 4x500m/2:00r 9:55.9 2:28.9 View workout
06/18/25 4x500m/2:00r 11:10.0 2:47.5 View workout
04/30/25 1x30:00/5:00r 5,465m 2:44.6 View workout
04/28/25 8x3:00/1:30r 4,644m 2:35.0 View workout
03/19/25 3x10:00/3:00r 6,019m 2:29.5 View workout
03/19/25 5:18 1,018m 2:36.3 View workout
03/12/25 5:06 933m 2:44.3 View workout
03/10/25 1:58 331m 2:58.5 View workout
03/10/25 v5:00/4:18r...1 755m 3:18.6 View workout
03/10/25 2:04 347m 2:59.3 View workout
03/05/25 5:00 885m 2:49.4 View workout
03/05/25 10x1:30/1:00r 3,016m 2:29.2 View workout
03/05/25 2:19 291m 3:59.1 View workout
03/05/25 5:00 908m 2:45.1 View workout
02/26/25 5:00 854m 2:55.6 View workout
02/26/25 5:00 887m 2:49.1 View workout
02/26/25 5:00 793m 3:09.1 View workout