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Nov 13 27 Years of Concept2 Holiday Challenges
Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg

Terry LaFrance

Log

Date Workout Score Ave Comments Action
06/17/24 6x500m/3:00r 14:35.4 2:25.9 View workout
06/05/24 2x1000m/2:00r 10:05.8 2:31.4 View workout
11/08/23 2x1000m/3:00r 9:57.8 2:29.4 View workout
10/25/23 5x500m/2:00r 11:33.5 2:18.7 View workout
10/18/23 6x500m/2:00r 15:06.1 2:31.0 View workout
10/11/23 4x500m/2:00r 9:51.4 2:27.8 View workout
08/21/23 5x1000m/3:00r 24:59.1 2:29.9 View workout
08/16/23 2x500m/3:00r 4:57.0 2:28.5 View workout
08/16/23 4x1000m/3:00r 19:22.5 2:25.3 View workout
08/14/23 4x1000m/3:00r 19:53.3 2:29.1 View workout
08/02/23 4x1000m/3:00r 19:34.8 2:26.8 View workout
07/17/23 4x5:00/3:00r 4,162m 2:24.1 View workout
07/10/23 4x5:00/3:00r 4,019m 2:29.2 View workout
06/19/23 4x5:00/3:00r 3,928m 2:32.7 View workout
06/14/23 4x5:00/3:00r 4,068m 2:27.4 View workout
06/07/23 3x1000m/3:00r 16:45.9 2:47.6 View workout
06/05/23 4x500m/2:00r 10:43.7 2:40.9 View workout
04/26/23 16x1:00/1:30r 2,720m 2:56.4 View workout
04/26/23 500m 2:43.0 2:43.0 View workout
04/17/23 4x500m/2:00r 10:22.2 2:35.5 View workout
04/10/23 4x5:00/2:00r 4,122m 2:25.5 View workout
03/13/23 2000m 10:05.4 2:31.3 View workout
03/06/23 5x1000m/3:00r 25:35.8 2:33.5 View workout
03/06/23 5:00 811m 3:04.9 View workout
02/15/23 4x1000m/2:00r 19:05.5 2:23.1 View workout