Terry LaFrance

Log

Date Workout Score Ave Comments Action
02/26/25 5:00 957m 2:36.7 View workout
02/26/25 5:00 815m 3:04.0 View workout
01/20/25 8x3:00/3:00r 4,980m 2:24.5 View workout
01/15/25 4x2000m/5:00r 44:21.3 2:46.3 View workout
01/06/25 4x10:00/3:00r 7,442m 2:41.2 View workout
12/18/24 6x750m/2:00r 21:48.6 2:25.4 View workout
12/16/24 2x15:00/2:00r 5,553m 2:42.0 View workout
12/11/24 8x0:40/0:20r 1,085m 2:27.4 View workout
12/11/24 8x0:40/0:20r 1,187m 2:14.7 View workout
12/04/24 2x4000m/6:00r 52:09.1 3:15.5 View workout
12/02/24 4x9:00/3:00r 5,185m 3:28.2 View workout
11/06/24 3x10:00/5:00r 5,736m 2:36.9 View workout
10/30/24 v0:30/0:30r...10 1,074m 2:19.6 View workout
10/30/24 v0:30/0:30r...10 1,120m 2:13.9 View workout
10/30/24 10x0:30/0:30r 1,212m 2:03.7 View workout
09/30/24 4x500m/3:00r 8:55.5 2:13.8 View workout
09/18/24 4x500m/3:00r 9:24.6 2:21.1 View workout
08/19/24 4x1000m/3:00r 19:40.3 2:27.5 View workout
08/14/24 4x1000m/3:00r 18:51.4 2:21.4 View workout
08/07/24 8x500m/3:00r 18:22.9 2:17.8 View workout
07/31/24 6x500m/3:00r 14:32.8 2:25.4 View workout
07/29/24 6x500m/3:00r 14:34.7 2:25.7 View workout
07/15/24 4x500m/3:00r 9:28.0 2:22.0 View workout
07/08/24 4x500m/2:00r 9:22.1 2:20.5 View workout
06/26/24 6x500m/2:00r 14:56.3 2:29.3 View workout