Terry LaFrance
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/25 | 5:00 | 957m | 2:36.7 | RowErg | View workout | |
| 02/26/25 | 5:00 | 815m | 3:04.0 | RowErg | View workout | |
| 01/20/25 | 8x3:00/3:00r | 4,980m | 2:24.5 | RowErg | View workout | |
| 01/15/25 | 4x2000m/5:00r | 44:21.3 | 2:46.3 | RowErg | View workout | |
| 01/06/25 | 4x10:00/3:00r | 7,442m | 2:41.2 | RowErg | View workout | |
| 12/18/24 | 6x750m/2:00r | 21:48.6 | 2:25.4 | RowErg | View workout | |
| 12/16/24 | 2x15:00/2:00r | 5,553m | 2:42.0 | RowErg | View workout | |
| 12/11/24 | 8x0:40/0:20r | 1,085m | 2:27.4 | RowErg | View workout | |
| 12/11/24 | 8x0:40/0:20r | 1,187m | 2:14.7 | RowErg | View workout | |
| 12/04/24 | 2x4000m/6:00r | 52:09.1 | 3:15.5 | RowErg | View workout | |
| 12/02/24 | 4x9:00/3:00r | 5,185m | 3:28.2 | RowErg | View workout | |
| 11/06/24 | 3x10:00/5:00r | 5,736m | 2:36.9 | RowErg | View workout | |
| 10/30/24 | v0:30/0:30r...10 | 1,074m | 2:19.6 | RowErg | View workout | |
| 10/30/24 | v0:30/0:30r...10 | 1,120m | 2:13.9 | RowErg | View workout | |
| 10/30/24 | 10x0:30/0:30r | 1,212m | 2:03.7 | RowErg | View workout | |
| 09/30/24 | 4x500m/3:00r | 8:55.5 | 2:13.8 | RowErg | View workout | |
| 09/18/24 | 4x500m/3:00r | 9:24.6 | 2:21.1 | RowErg | View workout | |
| 08/19/24 | 4x1000m/3:00r | 19:40.3 | 2:27.5 | RowErg | View workout | |
| 08/14/24 | 4x1000m/3:00r | 18:51.4 | 2:21.4 | RowErg | View workout | |
| 08/07/24 | 8x500m/3:00r | 18:22.9 | 2:17.8 | RowErg | View workout | |
| 07/31/24 | 6x500m/3:00r | 14:32.8 | 2:25.4 | RowErg | View workout | |
| 07/29/24 | 6x500m/3:00r | 14:34.7 | 2:25.7 | RowErg | View workout | |
| 07/15/24 | 4x500m/3:00r | 9:28.0 | 2:22.0 | RowErg | View workout | |
| 07/08/24 | 4x500m/2:00r | 9:22.1 | 2:20.5 | RowErg | View workout | |
| 06/26/24 | 6x500m/2:00r | 14:56.3 | 2:29.3 | RowErg | View workout |