Trond Solberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
2,756m |
10:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/22/24 |
714m |
3:04.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/22/24 |
3,031m |
14:37.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/21/24 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/19/24 |
2,000m |
9:09.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/18/24 |
6,000m |
30:04.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/16/24 |
2,000m |
9:53.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/16/24 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/15/24 |
10,000m |
49:23.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,000m |
13:46.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
12,145m |
1:03:41.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,250m |
16:25.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,000m |
49:48.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
4,000m |
19:50.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/08/24 |
3,500m |
18:07.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/07/24 |
3,500m |
16:09.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,500m |
6:45.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,000m |
9:18.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
7,885m |
38:13.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,000m |
9:32.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|