Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
3,287m |
15:06.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/19/24 |
4,286m |
20:00.0 |
2:19.9 |
RowErg |
Lwt |
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|
11/13/24 |
1,043m |
5:12.7 |
2:29.9 |
RowErg |
Lwt |
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|
11/13/24 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Lwt |
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|
11/13/24 |
641m |
3:03.6 |
2:23.2 |
RowErg |
Lwt |
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|
11/12/24 |
6,091m |
30:13.0 |
2:28.8 |
RowErg |
Lwt |
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|
11/12/24 |
2,155m |
10:07.2 |
2:20.8 |
RowErg |
Lwt |
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|
11/09/24 |
14,849m |
34:56.4 |
2:21.1 |
BikeErg |
|
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|
10/23/24 |
6,186m |
15:05.7 |
2:26.4 |
BikeErg |
|
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|
10/20/24 |
15,040m |
35:42.3 |
2:22.4 |
BikeErg |
|
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|
10/11/24 |
6,790m |
30:00.0 |
2:12.5 |
RowErg |
Lwt |
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|
09/24/24 |
10,017m |
45:41.7 |
2:16.8 |
RowErg |
Lwt |
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|
09/13/24 |
4,789m |
20:05.7 |
2:05.8 |
RowErg |
Lwt |
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|
09/04/24 |
5,030m |
23:27.9 |
2:19.9 |
RowErg |
Lwt |
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|
06/02/24 |
2,000m |
12:08.8 |
2:12.6 |
MultiErg |
|
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|
05/31/24 |
20,000m |
1:04:14.7 |
2:05.0 |
MultiErg |
|
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|
05/27/24 |
2,318m |
10:07.2 |
2:10.9 |
RowErg |
Lwt |
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|
05/05/24 |
4,582m |
20:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/24/24 |
3,671m |
16:00.0 |
2:10.7 |
RowErg |
Lwt |
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|
04/24/24 |
3,633m |
17:00.0 |
2:20.3 |
SkiErg |
|
View workout
|