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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Per-Axel Lundin

Log

Date Distance Time Pace Comments Action
12/14/22 3,629m 17:44.8 2:26.7

Cool down.

 View workout
12/14/22 8,000m 36:25.6 2:16.6

5*800 m AT/TR.

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12/13/22 4,852m 23:48.0 2:27.1

Cool down after Zwift.

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12/11/22 4,842m 23:45.8 2:27.2

Cool down after Yumi.

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12/10/22 4,541m 21:22.1 2:21.1

Uppvärmning.

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12/09/22 5,000m 20:20.5 2:02.0

Tusingar, 5*1000 m.

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12/08/22 4,743m 22:33.3 2:22.6

Uppvärmning.

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12/07/22 628m 2:28.0 1:57.8

Test.

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12/07/22 10,848m 52:48.0 2:26.0

19-20 spm UT2.

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12/06/22 12,864m 1:00:00.0 2:19.9

1 h UT1/AT.

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12/04/22 10,000m 46:47.1 2:20.3

10*30 s AT.

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12/03/22 4,639m 21:47.1 2:20.8

Uppvärmning.

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12/02/22 7,649m 37:22.6 2:26.5

UT2.

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12/01/22 3,000m 11:35.3 1:55.8

6*500 m TR/AN.

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11/30/22 3,731m 18:47.6 2:31.1

Cool down.

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11/29/22 6,551m 30:48.8 2:21.1

Before Zwift.

 View workout
11/27/22 10,000m 47:36.8 2:22.8

UT1.

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11/26/22 5,155m 24:22.4 2:21.8

Uppvärmning.

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11/25/22 10,000m 45:58.9 2:17.9

18*30s TR

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11/24/22 6,077m 28:34.0 2:21.0

Uppvärmning.

 View workout