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Per-Axel Lundin

Log

Date Distance Time Pace Comments Action
02/07/23 4,624m 22:11.1 2:23.9

Uppvärmning innan Zwift.

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02/05/23 8,900m 40:18.5 2:15.8

4*1500 m AT.

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02/04/23 3,726m 18:31.1 2:29.1

After Zwift and TdZ.

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02/03/23 3,838m 17:48.2 2:19.1

Uppvärmning.

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02/02/23 4,577m 21:41.7 2:22.2

Uppvärmning.

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01/30/23 5,793m 27:40.0 2:23.2

Uppvärmning.

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01/29/23 5,577m 26:31.3 2:22.6

Uppvärmning.

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01/28/23 4,646m 22:13.2 2:23.4

Pre TdZ.

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01/26/23 4,874m 22:42.9 2:19.8

Uppvärmning.

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01/25/23 7,500m 33:38.1 2:14.5

6000 m arbete, UT1.

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01/24/23 10,673m 50:17.7 2:21.3

6*60 s AT.

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01/22/23 3,778m 17:47.9 2:21.3

Uppvärmning.

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01/21/23 5,561m 26:29.4 2:22.9

Pre London.

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01/20/23 3,439m 16:13.5 2:21.5

Uppvärmning.

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01/19/23 12,868m 1:00:00.0 2:19.8

Fartlek.

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01/18/23 5,877m 27:46.6 2:21.7

Uppvärmning.

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01/17/23 5,443m 26:21.3 2:25.2

Uppvärmning.

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01/16/23 4,439m 21:22.9 2:24.5

Pre La Reine.

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01/15/23 4,823m 23:50.9 2:28.3

Post TdZ.

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01/12/23 3,851m 18:35.5 2:24.8

Uppvärmning.

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