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Per-Axel Lundin

Log

Date Distance Time Pace Comments Action
07/06/23 8,128m 40:00.0 2:27.6

UT1-2.

 View workout
07/05/23 7,957m 36:00.0 2:15.7

2*10 min AT.

 View workout
07/04/23 5,707m 27:22.7 2:23.9

UT1.

 View workout
07/03/23 6,764m 30:00.0 2:13.0

AT med fem impulser.

 View workout
07/02/23 7,500m 35:38.3 2:22.5

12*30 s AT/TR.

 View workout
06/19/23 3,500m 15:35.4 2:13.6

Juneteenth Challange.

 View workout
06/18/23 7,500m 35:56.3 2:23.7

UT1-2.

 View workout
06/15/23 6,178m 30:00.0 2:25.6

UT2.

 View workout
06/14/23 5,000m 21:53.2 2:11.3

Progressivt med fem impulser.

 View workout
06/11/23 7,500m 34:38.6 2:18.5

UT1.

 View workout
06/09/23 6,221m 30:00.0 2:24.6

UT1-2.

 View workout
06/05/23 5,000m 23:51.6 2:23.1

UT1.

 View workout
06/04/23 7,500m 35:03.9 2:20.2

UT1, 20 spm.

 View workout
06/01/23 5,000m 23:28.3 2:20.8

UT1, olika spm.

 View workout
05/31/23 6,848m 30:00.0 2:11.4

AT, ranking.

 View workout
05/29/23 9,169m 42:00.0 2:17.4

2 set 10*30 s TR.

 View workout
05/28/23 10,000m 47:15.0 2:21.7

UT1, ranking.

 View workout
05/26/23 9,350m 42:00.0 2:14.7

Åttor, 3*8 min AT.

 View workout
05/24/23 5,340m 24:00.0 2:14.8

15 min AT.

 View workout
05/21/23 6,351m 30:00.0 2:21.7

UT1.

 View workout