John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/19 |
1,779m |
8:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/04/19 |
2,034m |
11:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
05/03/19 |
8,773m |
39:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/29/19 |
6,000m |
30:27.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
04/28/19 |
7,438m |
33:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/27/19 |
4,836m |
22:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,241m |
27:43.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/22/19 |
4,457m |
21:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/19/19 |
820m |
4:24.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/19/19 |
3,399m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/19/19 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/17/19 |
7,903m |
40:20.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/17/19 |
1,064m |
6:07.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|
04/15/19 |
1,213m |
6:08.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,500m |
26:10.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/14/19 |
1,763m |
8:03.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/14/19 |
2,724m |
14:23.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,139m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/14/19 |
438m |
2:09.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/10/19 |
4,777m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|