John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/19 |
5,545m |
30:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/06/19 |
313m |
1:48.6 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/06/19 |
4,000m |
16:40.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/01/19 |
2,452m |
10:33.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/25/19 |
2,008m |
9:39.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/17/19 |
1,569m |
7:54.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/10/19 |
6,265m |
29:13.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
658m |
4:05.8 |
3:06.7 |
RowErg |
Hwt |
View workout
|
03/09/19 |
4,000m |
15:38.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
4,000m |
15:41.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,050m |
4:36.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/06/19 |
12,081m |
52:57.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/05/19 |
10,015m |
44:08.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/03/19 |
5,000m |
18:50.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/03/19 |
7,909m |
35:23.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/01/19 |
7,507m |
31:35.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/27/19 |
5,905m |
25:03.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/26/19 |
5,194m |
21:48.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,169m |
22:24.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/24/19 |
15,069m |
1:03:19.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|