Zach Heaton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/19 |
5,976m |
30:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
05/12/19 |
5,000m |
24:20.9 |
2:26.0 |
RowErg |
Lwt |
View workout
|
05/07/19 |
5,782m |
30:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
05/05/19 |
5,000m |
25:07.4 |
2:30.7 |
RowErg |
Lwt |
View workout
|
05/02/19 |
1,071m |
4:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
04/30/19 |
5,721m |
30:06.1 |
2:37.8 |
RowErg |
Lwt |
View workout
|
04/23/19 |
5,527m |
30:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
04/20/19 |
5,000m |
25:54.3 |
2:35.4 |
RowErg |
Lwt |
View workout
|
04/18/19 |
1,047m |
4:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
04/16/19 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
04/14/19 |
5,000m |
24:21.6 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/12/19 |
5,473m |
30:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
04/05/19 |
1,138m |
4:00.0 |
1:45.4 |
RowErg |
Lwt |
View workout
|
04/01/19 |
1,093m |
4:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
03/31/19 |
6,429m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/30/19 |
1,077m |
4:00.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
03/26/19 |
1,062m |
4:00.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
03/24/19 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/24/19 |
2,065m |
10:03.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/23/19 |
800m |
3:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|