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Zach Heaton

Log

Date Workout Score Ave Comments Action
05/07/19 30:00 5,782m 2:35.6 View workout
05/05/19 5000m 25:07.4 2:30.7 View workout
05/02/19 8x0:30/1:30r 1,071m 1:52.0 View workout
04/30/19 30:06 5,721m 2:37.8 View workout
04/23/19 30:00 5,527m 2:42.8 View workout
04/20/19 5000m 25:54.3 2:35.4 View workout
04/18/19 8x0:30/1:30r 1,047m 1:54.6 View workout
04/16/19 30:00 6,011m 2:29.7 View workout
04/14/19 5000m 24:21.6 2:26.1 View workout
04/12/19 30:00 5,473m 2:44.4 View workout
04/05/19 8x0:30/1:30r 1,138m 1:45.4 View workout
04/01/19 8x0:30/1:30r 1,093m 1:49.7 View workout
03/31/19 30:00.0 6,429m 2:19.9 View workout
03/30/19 8x0:30/1:30r 1,077m 1:51.4 View workout
03/26/19 8x0:30/1:30r 1,062m 1:52.9 View workout
03/24/19 2000m 8:28.9 2:07.2 View workout
03/24/19 10:03.0 2,065m 2:26.0 View workout
03/23/19 6x0:30/1:30r 800m 1:52.5 View workout
03/19/19 30:00 5,496m 2:43.7 View workout
03/17/19 5000m 23:56.7 2:23.6 View workout
03/16/19 8x0:30/1:30r 1,005m 1:59.4

HIIT 8×30sec w/1.5min rest

 View workout
03/13/19 10:06.0 2,157m 2:20.4 View workout
03/12/19 5000m 23:44.9 2:22.4 View workout
03/11/19 10:00 1,867m 2:40.6 View workout
03/10/19 17:06 3,568m 2:23.8 View workout