Zach Heaton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
3,000m |
13:10.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,000m |
13:25.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,000m |
13:18.7 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/18/22 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/18/22 |
3,000m |
13:07.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/17/22 |
3,000m |
13:31.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/12/22 |
4,000m |
18:45.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/12/22 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/11/22 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/05/22 |
3,000m |
13:46.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/05/22 |
3,000m |
13:57.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
09/03/22 |
1,500m |
6:42.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/03/22 |
2,000m |
9:01.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
09/03/22 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
09/02/22 |
2,000m |
8:53.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/28/22 |
2,000m |
9:31.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,000m |
9:08.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/21/22 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|