Zach Heaton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
8,000m |
37:54.2 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/23/20 |
1,445m |
5:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
04/22/20 |
10,000m |
48:47.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
04/20/20 |
2,500m |
9:48.1 |
1:57.6 |
RowErg |
Lwt |
View workout
|
04/19/20 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/19/20 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/19/20 |
3,000m |
13:12.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/19/20 |
4,000m |
17:33.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
04/18/20 |
3,000m |
12:39.4 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/16/20 |
8,000m |
37:56.6 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/15/20 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Lwt |
View workout
|
04/13/20 |
7,000m |
33:00.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/11/20 |
1,157m |
4:00.0 |
1:43.7 |
RowErg |
Lwt |
View workout
|
04/10/20 |
2,000m |
8:11.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/09/20 |
7,000m |
33:41.4 |
2:24.3 |
RowErg |
Lwt |
View workout
|
04/07/20 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/06/20 |
3,000m |
12:55.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/06/20 |
3,000m |
13:37.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/05/20 |
1,156m |
4:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
04/04/20 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|