Zach Heaton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/20 |
5,470m |
25:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/01/20 |
1,128m |
4:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
03/31/20 |
5,241m |
25:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/30/20 |
1,105m |
4:00.0 |
1:48.5 |
RowErg |
Lwt |
View workout
|
03/29/20 |
5,582m |
25:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/27/20 |
5,000m |
22:15.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/18/20 |
5,561m |
25:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/03/20 |
6,364m |
30:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/27/20 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/20/20 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/18/20 |
6,269m |
30:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/16/20 |
6,414m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/11/20 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
02/09/20 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/04/20 |
6,204m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/30/20 |
6,320m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
01/23/20 |
6,242m |
30:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
01/21/20 |
6,253m |
30:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
01/19/20 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
01/12/20 |
5,000m |
24:21.8 |
2:26.1 |
RowErg |
Lwt |
View workout
|