Zach Heaton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/19 | 9500m | 45:58.1 | 2:25.1 | RowErg | View workout | |
| 12/08/19 | 6x500m/1:00r | 12:22.2 | 2:03.7 | RowErg | View workout | |
| 12/03/19 | 9000m | 43:28.2 | 2:24.9 | RowErg | View workout | |
| 12/01/19 | 5x500m/1:00r | 10:20.7 | 2:04.1 | RowErg | View workout | |
| 11/26/19 | 8500m | 41:55.5 | 2:27.9 | RowErg | View workout | |
| 11/24/19 | 4x500m/1:00r | 8:16.0 | 2:04.0 | RowErg | View workout | |
| 11/19/19 | 8000m | 40:40.6 | 2:32.5 | RowErg | View workout | |
| 11/16/19 | 10x0:25/1:00r | 1,167m | 1:47.1 | RowErg | View workout | |
| 11/12/19 | 8000m | 43:16.5 | 2:42.2 | RowErg | View workout | |
| 11/10/19 | 10x0:25/1:00r | 1,161m | 1:47.6 | RowErg | View workout | |
| 11/07/19 | 41:23 | 7,509m | 2:45.3 | RowErg | View workout | |
| 10/30/19 | 8x0:30/1:30r | 1,138m | 1:45.4 | RowErg | View workout | |
| 10/29/19 | 30:00 | 6,407m | 2:20.4 | RowErg | View workout | |
| 10/27/19 | 8x0:30/1:30r | 1,116m | 1:47.5 | RowErg | View workout | |
| 10/22/19 | 30:00 | 6,162m | 2:26.0 | RowErg | View workout | |
| 10/20/19 | 8x0:30/1:30r | 1,053m | 1:53.9 | RowErg | View workout | |
| 10/15/19 | 30:05 | 5,810m | 2:35.3 | RowErg | View workout | |
| 10/08/19 | 29:43 | 6,033m | 2:27.7 | RowErg | View workout | |
| 10/05/19 | 7000m | 34:29.5 | 2:27.8 | RowErg | View workout | |
| 10/01/19 | 30:00 | 6,154m | 2:26.2 | RowErg | View workout | |
| 09/25/19 | 8x0:30/1:30r | 1,097m | 1:49.3 | RowErg | View workout | |
| 09/23/19 | 7000m | 34:26.1 | 2:27.5 | RowErg | View workout | |
| 09/21/19 | 8x0:30/1:30r | 1,047m | 1:54.6 | RowErg | View workout | |
| 09/20/19 | 30:00 | 6,012m | 2:29.7 | RowErg | View workout | |
| 09/14/19 | 30:00 | 6,223m | 2:24.6 | RowErg | View workout |