Zach Heaton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/24 |
2,000m |
8:46.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/07/24 |
6,000m |
27:56.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/05/24 |
5,000m |
22:37.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/01/24 |
6,000m |
27:29.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/17/24 |
5,000m |
23:34.7 |
2:21.4 |
RowErg |
Lwt |
View workout
|
06/13/24 |
10,000m |
46:22.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/03/24 |
3,000m |
13:14.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/21/24 |
4,000m |
18:00.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/20/24 |
3,000m |
13:39.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
05/18/24 |
5,000m |
23:04.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/18/24 |
802m |
3:50.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
05/08/24 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/03/24 |
3,587m |
16:39.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
05/03/24 |
335m |
1:29.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/26/24 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/25/24 |
6,278m |
30:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/13/24 |
8,000m |
38:34.8 |
2:24.6 |
RowErg |
Lwt |
View workout
|
04/09/24 |
5,706m |
30:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
04/08/24 |
5,000m |
21:49.2 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/08/24 |
3,235m |
15:07.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|