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Sep 13 Strength and Fitness: The 401K for Your Body
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Zach Heaton

Log

Date Distance Time Pace Comments Action
08/21/23 5,000m 24:10.8 2:25.0 View workout
08/14/23 5,000m 22:43.8 2:16.3 View workout
08/01/23 5,000m 23:20.5 2:20.0 View workout
07/31/23 5,000m 22:06.7 2:12.6 View workout
07/19/23 5,709m 25:00.0 2:11.3 View workout
07/18/23 3,614m 15:00.0 2:04.5 View workout
07/16/23 2,000m 8:40.2 2:10.0 View workout
07/16/23 5,000m 22:30.8 2:15.0 View workout
07/15/23 5,000m 22:37.0 2:15.7 View workout
07/13/23 6,532m 30:00.0 2:17.7 View workout
07/11/23 2,500m 11:00.7 2:12.1 View workout
07/10/23 6,185m 30:00.0 2:25.5 View workout
07/08/23 5,000m 22:56.6 2:17.6 View workout
07/06/23 5,000m 22:13.6 2:13.3 View workout
06/05/23 8,519m 40:42.8 2:23.3 View workout
06/02/23 2,000m 9:04.4 2:16.1 View workout
06/02/23 987m 4:46.2 2:24.9 View workout
06/02/23 2,000m 8:38.0 2:09.5 View workout
06/01/23 1,000m 4:04.2 2:02.1 View workout
06/01/23 2,000m 9:21.9 2:20.4 View workout