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Sep 13 Strength and Fitness: The 401K for Your Body
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Zach Heaton

Log

Date Distance Time Pace Comments Action
02/02/24 681m 3:11.4 2:20.5 View workout
02/01/24 5,000m 24:57.3 2:29.7 View workout
01/31/24 2,157m 10:05.9 2:20.4 View workout
01/27/24 5,000m 22:29.5 2:14.9 View workout
01/22/24 2,166m 10:06.4 2:19.9 View workout
01/19/24 3,375m 16:04.0 2:22.8 View workout
01/14/24 2,254m 10:04.3 2:14.0 View workout
01/13/24 2,235m 10:05.8 2:15.5 View workout
01/11/24 2,660m 12:07.1 2:16.6 View workout
01/08/24 2,262m 10:10.0 2:14.8 View workout
01/04/24 1,028m 5:08.0 2:29.8 View workout
12/22/23 5,272m 24:00.0 2:16.5 View workout
12/20/23 4,223m 20:08.7 2:23.1 View workout
12/19/23 3,221m 15:00.0 2:19.7 View workout
12/17/23 5,000m 24:51.1 2:29.1 View workout
11/30/23 6,190m 30:00.0 2:25.3 View workout
11/28/23 5,000m 23:47.1 2:22.7 View workout
11/23/23 6,000m 27:24.6 2:17.0 View workout
11/21/23 500m 2:22.5 2:22.5 View workout
11/21/23 5,000m 23:27.9 2:20.7 View workout