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Sep 13 Strength and Fitness: The 401K for Your Body
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Zach Heaton

Log

Date Distance Time Pace Comments Action
03/06/23 5,000m 21:28.7 2:08.8 View workout
03/02/23 6,275m 30:00.0 2:23.4 View workout
02/27/23 5,000m 23:28.7 2:20.8 View workout
02/26/23 5,000m 25:28.4 2:32.8 View workout
02/21/23 6,066m 30:00.0 2:28.3 View workout
02/19/23 1,000m 4:08.2 2:04.1 View workout
02/19/23 5,000m 22:22.8 2:14.2 View workout
02/18/23 5,000m 23:27.0 2:20.7 View workout
02/17/23 4,170m 20:00.0 2:23.8 View workout
02/11/23 1,000m 4:03.0 2:01.5 View workout
02/05/23 2,000m 8:10.7 2:02.6 View workout
02/02/23 4,409m 20:00.0 2:16.0 View workout
01/20/23 4,506m 20:00.0 2:13.1 View workout
01/13/23 4,040m 18:00.0 2:13.6 View workout
01/02/23 3,791m 20:00.0 2:38.2 View workout
12/31/22 2,000m 8:55.3 2:13.8 View workout
12/21/22 6,000m 27:54.9 2:19.5 View workout
12/20/22 2,000m 8:38.2 2:09.5 View workout
12/20/22 3,333m 14:00.0 2:06.0 View workout
12/18/22 4,000m 17:19.5 2:09.9 View workout