Zach Heaton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/22 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/25/22 |
1,500m |
6:32.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/21/22 |
5,000m |
23:39.4 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/07/22 |
1,500m |
6:18.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,126m |
5:04.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,018m |
4:42.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,000m |
23:16.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
1,000m |
3:44.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/30/21 |
2,000m |
8:44.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,453m |
25:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/17/20 |
5,301m |
25:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/22/20 |
5,000m |
22:45.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|
05/06/20 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Lwt |
View workout
|
05/02/20 |
10,000m |
48:54.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
04/29/20 |
8,000m |
37:30.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/28/20 |
2,500m |
9:54.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/26/20 |
4,000m |
17:45.2 |
2:13.1 |
RowErg |
Lwt |
View workout
|