Zach Heaton

Log

Date Workout Score Ave Comments Action
09/21/25 7000m 32:29.8 2:19.2 View workout
09/07/25 7000m 31:19.2 2:14.2 View workout
09/01/25 7000m 31:10.8 2:13.6 View workout
08/17/25 7000m 32:10.0 2:17.8 View workout
08/08/25 7000m 30:51.2 2:12.2 View workout
08/03/25 5000m 21:57.2 2:11.7 View workout
08/01/25 7000m 31:38.2 2:15.5 View workout
07/22/25 7000m 31:40.2 2:15.7 View workout
07/09/25 5000m 21:50.5 2:11.0 View workout
07/02/25 5000m 22:28.9 2:14.8 View workout
05/18/25 5000m 22:56.7 2:17.6 View workout
04/08/25 30:00 6,126m 2:26.9 View workout
03/31/25 5000m 23:04.2 2:18.4 View workout
03/17/25 30:00 6,576m 2:16.8 View workout
03/13/25 5000m 22:22.8 2:14.2 View workout
02/25/25 5000m 22:13.5 2:13.3 View workout
02/21/25 30:00 6,469m 2:19.1 View workout
02/14/25 30:00 6,538m 2:17.6 View workout
02/10/25 30:00 6,609m 2:16.1 View workout
02/02/25 30:00 6,447m 2:19.5 View workout
01/24/25 5000m 22:51.6 2:17.1 View workout
01/10/25 5000m 22:20.9 2:14.0 View workout
01/06/25 5000m 23:48.9 2:22.8 View workout
12/16/24 5000m 22:28.8 2:14.8 View workout
12/04/24 31:52.0 7,000m 2:16.5

1000m intervals w/1:20 rest

View workout