Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/20 |
6,000m |
27:30.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/15/20 |
6,000m |
28:47.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,000m |
26:54.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/11/20 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
10,000m |
43:51.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
44:34.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
6,000m |
27:37.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/04/20 |
4,555m |
16:16.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/04/20 |
700m |
2:51.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,000m |
25:46.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
4,555m |
16:56.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
6,000m |
26:55.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,322m |
4:28.7 |
1:41.6 |
RowErg |
Hwt |
View workout
|
09/26/20 |
700m |
3:08.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
6,000m |
25:24.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,750m |
12:43.2 |
1:41.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
700m |
3:03.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/20/20 |
9,404m |
40:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|