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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Pecoraro

Log

Date Distance Time Pace Comments Action
12/22/20 5,000m 23:03.0 2:18.3 View workout
12/21/20 5,000m 20:05.2 2:00.5 View workout
12/20/20 813m 2:29.2 1:31.7 View workout
12/20/20 1,111m 4:31.8 2:02.3 View workout
12/19/20 10,000m 40:55.6 2:02.7 View workout
12/18/20 5,000m 21:38.2 2:09.8

5000m

 View workout
12/17/20 6,000m 26:40.5 2:13.3 View workout
12/15/20 7,622m 30:00.0 1:58.0 View workout
12/12/20 10,083m 45:00.0 2:13.8 View workout
12/10/20 6,501m 27:12.2 2:05.5 View workout
12/08/20 5,000m 21:43.7 2:10.3 View workout
12/07/20 7,102m 30:00.0 2:06.7 View workout
12/05/20 10,272m 45:00.0 2:11.4 View workout
12/03/20 5,000m 21:38.7 2:09.8 View workout
12/01/20 6,000m 25:42.7 2:08.5 View workout
11/28/20 10,022m 45:00.0 2:14.7 View workout
11/26/20 1,111m 5:36.3 2:31.3 View workout
11/26/20 10,000m 44:51.7 2:14.5 View workout
11/24/20 7,016m 30:00.0 2:08.2 View workout
11/21/20 10,012m 45:00.0 2:14.8 View workout