Sign Up
3,578,392
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Pecoraro

Log

Date Distance Time Pace Comments Action
01/25/21 6,000m 31:16.0 2:36.3 View workout
01/23/21 10,000m 42:55.7 2:08.7

2000x4 500x4

 View workout
01/21/21 6,501m 28:43.8 2:12.5

6501

 View workout
01/20/21 2,500m 9:42.6 1:56.5

HHIT

 View workout
01/20/21 519m 2:06.1 2:01.4 View workout
01/19/21 5,000m 21:59.7 2:11.9 View workout
01/17/21 10,000m 41:03.6 2:03.1 View workout
01/16/21 7,500m 32:57.9 2:11.8

7500

 View workout
01/14/21 5,000m 22:33.0 2:15.3 View workout
01/13/21 6,501m 27:56.9 2:08.9

6501

 View workout
01/12/21 6,761m 30:00.0 2:13.1 View workout
01/09/21 10,000m 44:33.2 2:13.6 View workout
01/05/21 2,500m 8:08.4 1:37.6 View workout
01/05/21 1,380m 6:47.1 2:27.5 View workout
01/04/21 7,500m 30:49.3 2:03.2

7500

 View workout
12/29/20 10,000m 19:55.3 1:59.5 View workout
12/27/20 10,005m 45:00.0 2:14.9

45 min

 View workout
12/26/20 5,000m 23:42.5 2:22.2 View workout
12/24/20 6,501m 28:46.1 2:12.7

6501

 View workout
12/23/20 5,000m 21:48.8 2:10.8 View workout