Phil Pecoraro

Log

Date Distance Time Pace Comments Action
01/25/21 6,000m 31:16.0 2:36.3 View workout
01/23/21 10,000m 42:55.7 2:08.7

2000x4 500x4

View workout
01/21/21 6,501m 28:43.8 2:12.5

6501

View workout
01/20/21 2,500m 9:42.6 1:56.5

HHIT

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01/20/21 519m 2:06.1 2:01.4 View workout
01/19/21 5,000m 21:59.7 2:11.9 View workout
01/17/21 10,000m 41:03.6 2:03.1 View workout
01/16/21 7,500m 32:57.9 2:11.8

7500

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01/14/21 5,000m 22:33.0 2:15.3 View workout
01/13/21 6,501m 27:56.9 2:08.9

6501

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01/12/21 6,761m 30:00.0 2:13.1 View workout
01/09/21 10,000m 44:33.2 2:13.6 View workout
01/05/21 2,500m 8:08.4 1:37.6 View workout
01/05/21 1,380m 6:47.1 2:27.5 View workout
01/04/21 7,500m 30:49.3 2:03.2

7500

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12/29/20 10,000m 19:55.3 1:59.5 View workout
12/27/20 10,005m 45:00.0 2:14.9

45 min

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12/26/20 5,000m 23:42.5 2:22.2 View workout
12/24/20 6,501m 28:46.1 2:12.7

6501

View workout
12/23/20 5,000m 21:48.8 2:10.8 View workout