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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Phil Pecoraro

Log

Date Distance Time Pace Comments Action
03/30/21 111m 0:36.8 2:45.7

5000m

 View workout
03/30/21 7,500m 34:52.2 2:19.4

7500

 View workout
03/27/21 7,005m 30:30.0 2:10.6 View workout
03/25/21 6,000m 22:40.2 1:53.3 View workout
03/23/21 7,519m 30:30.0 2:01.6 View workout
03/21/21 7,368m 30:30.0 2:04.1 View workout
03/18/21 7,262m 30:30.0 2:05.9 View workout
03/16/21 7,197m 30:30.0 2:07.1 View workout
03/13/21 1,170m 5:28.5 2:20.3 View workout
03/13/21 1,111m 5:19.3 2:23.6 View workout
03/13/21 1,000m 3:20.1 1:40.0 View workout
03/13/21 2,200m 9:37.5 2:11.2 View workout
03/12/21 1,000m 3:40.5 1:50.2 View workout
03/12/21 511m 1:37.0 1:34.9 View workout
03/12/21 1,111m 4:57.6 2:13.9 View workout
03/11/21 6,000m 25:29.3 2:07.4 View workout
03/09/21 6,000m 26:29.5 2:12.4 View workout
03/07/21 5,000m 21:23.4 2:08.3 View workout
03/06/21 11,500m 49:54.2 2:10.1 View workout
03/04/21 6,000m 27:27.2 2:17.2 View workout