Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
8,999m |
32:28.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/13/20 |
700m |
3:12.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,000m |
18:51.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/12/20 |
10,000m |
42:16.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
1,111m |
5:33.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/10/20 |
1,243m |
4:00.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/10/20 |
1,111m |
4:41.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/08/20 |
6,000m |
33:59.3 |
2:49.9 |
RowErg |
Hwt |
View workout
|
09/06/20 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,000m |
43:28.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
18:09.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
9,652m |
40:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,000m |
21:21.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
21:59.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,000m |
26:37.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/23/20 |
6,000m |
25:32.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|