Jim Pausch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/20 |
1,082m |
4:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
50:01.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
10,000m |
48:03.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/19/20 |
3,530m |
13:20.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/16/20 |
5,000m |
22:55.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
23:01.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/11/20 |
10,000m |
48:22.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,000m |
23:10.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
3,455m |
13:20.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,000m |
24:17.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
6,000m |
28:24.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
25:03.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,000m |
49:56.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,000m |
23:54.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,054m |
4:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,050m |
4:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/13/20 |
7,500m |
35:36.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
24:23.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|