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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Pausch

Log

Date Distance Time Pace Comments Action
08/25/20 1,082m 4:00.0 1:50.9 View workout
08/21/20 10,000m 50:01.6 2:30.0 View workout
08/20/20 10,000m 48:03.5 2:24.1 View workout
08/19/20 3,530m 13:20.0 1:53.3 View workout
08/16/20 5,000m 22:55.3 2:17.5 View workout
08/13/20 5,000m 23:01.1 2:18.1 View workout
08/11/20 10,000m 48:22.0 2:25.1 View workout
08/09/20 5,000m 23:10.8 2:19.0 View workout
08/06/20 3,455m 13:20.0 1:55.7 View workout
08/04/20 5,000m 24:17.2 2:25.7 View workout
08/02/20 6,000m 28:24.4 2:22.0 View workout
07/28/20 5,000m 25:03.9 2:30.3 View workout
07/25/20 10,000m 49:56.2 2:29.8 View workout
07/22/20 2,000m 9:02.5 2:15.6 View workout
07/20/20 5,000m 23:20.2 2:20.0 View workout
07/17/20 5,000m 23:54.9 2:23.4 View workout
07/14/20 1,054m 4:00.0 1:53.8 View workout
07/14/20 1,050m 4:00.0 1:54.2 View workout
07/13/20 7,500m 35:36.9 2:22.4 View workout
07/11/20 5,000m 24:23.2 2:26.3 View workout