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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Pausch

Log

Date Distance Time Pace Comments Action
12/05/20 6,768m 30:00.0 2:12.9 View workout
12/05/20 734m 3:16.3 2:13.7 View workout
12/04/20 2,501m 10:57.0 2:11.3 View workout
12/02/20 600m 2:05.1 1:44.2 View workout
12/02/20 86m 0:28.0 2:42.7 View workout
12/02/20 76m 0:24.3 2:39.8 View workout
12/01/20 6,000m 26:02.1 2:10.1 View workout
11/30/20 5,000m 21:29.6 2:08.9 View workout
11/30/20 600m 2:13.4 1:51.1 View workout
11/26/20 5,000m 21:33.1 2:09.3 View workout
11/24/20 5,000m 22:16.2 2:13.6 View workout
11/23/20 1,600m 5:33.9 1:44.3 View workout
11/22/20 1,600m 5:34.1 1:44.4 View workout
11/20/20 1,400m 4:55.0 1:45.3 View workout
11/19/20 2,000m 7:55.4 1:58.8 View workout
11/18/20 1,260m 4:20.3 1:43.2 View workout
11/17/20 6,004m 29:38.4 2:28.1 View workout
11/16/20 1,260m 4:20.1 1:43.2 View workout
11/15/20 5,000m 22:05.4 2:12.5 View workout
11/12/20 1,260m 4:18.0 1:42.3 View workout