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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Pausch

Log

Date Distance Time Pace Comments Action
11/11/20 1,260m 4:19.7 1:43.0 View workout
11/10/20 5,000m 22:22.0 2:14.2 View workout
11/10/20 1,260m 4:19.3 1:42.8 View workout
11/07/20 5,000m 22:07.2 2:12.7 View workout
11/07/20 900m 3:04.2 1:42.3 View workout
11/04/20 5,000m 21:58.8 2:11.8 View workout
10/30/20 3,005m 13:28.5 2:14.5 View workout
10/29/20 6,000m 26:22.1 2:11.8 View workout
10/25/20 5,000m 22:50.3 2:17.0 View workout
10/22/20 1,120m 3:53.4 1:44.1 View workout
10/21/20 2,000m 8:37.5 2:09.3 View workout
10/20/20 1,120m 3:59.1 1:46.7 View workout
10/20/20 693m 2:48.2 2:01.3 View workout
10/20/20 175m 0:40.0 1:54.2 View workout
10/19/20 10,000m 45:22.8 2:16.1 View workout
10/13/20 5,000m 21:31.7 2:09.1 View workout
10/13/20 181m 0:40.0 1:50.4 View workout
10/13/20 142m 0:40.0 2:20.8 View workout
10/09/20 5,000m 23:08.4 2:18.8 View workout
10/03/20 299m 1:00.0 1:40.3 View workout