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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Pausch

Log

Date Distance Time Pace Comments Action
09/29/20 5,000m 21:39.8 2:09.9 View workout
09/24/20 6,000m 26:08.9 2:10.7 View workout
09/22/20 1,000m 3:51.8 1:55.9 View workout
09/21/20 2,000m 8:09.7 2:02.4 View workout
09/19/20 5,000m 22:05.6 2:12.5 View workout
09/18/20 1,000m 3:50.3 1:55.1 View workout
09/16/20 1,000m 3:51.1 1:55.5 View workout
09/13/20 6,000m 27:19.0 2:16.5 View workout
09/10/20 1,000m 3:56.5 1:58.2 View workout
09/08/20 2,000m 8:23.1 2:05.7 View workout
09/07/20 1,400m 5:01.1 1:47.5 View workout
09/04/20 5,000m 22:38.6 2:15.8 View workout
09/02/20 2,210m 10:00.7 2:15.9 View workout
09/02/20 1,000m 3:35.2 1:47.6 View workout
08/31/20 800m 2:53.7 1:48.5 View workout
08/31/20 250m 0:53.9 1:47.8 View workout
08/30/20 2,845m 15:47.4 2:46.5 View workout
08/28/20 495m 2:20.3 2:21.7 View workout
08/28/20 371m 1:54.2 2:33.9 View workout
08/28/20 1,073m 4:00.0 1:51.8 View workout