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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ant Kirkham

Log

Date Distance Time Pace Comments Action
07/07/19 5,000m 18:35.7 1:51.5 View workout
06/29/19 5,000m 17:05.1 1:42.5 View workout
05/25/19 5,000m 17:37.4 1:45.7 View workout
05/09/19 5,000m 17:25.6 1:44.5 View workout
05/05/19 2,000m 6:42.9 1:40.7 View workout
05/05/19 1,543m 5:00.0 1:37.2 View workout
05/05/19 1,324m 5:01.5 1:53.8 View workout
05/01/19 1,800m 6:18.2 1:45.0 View workout
04/21/19 5,000m 16:59.7 1:41.9 View workout
03/29/19 5,000m 17:46.8 1:46.6 View workout
03/27/19 5,160m 20:00.0 1:56.2 View workout
03/25/19 5,000m 17:41.6 1:46.1 View workout
03/16/19 564m 2:00.0 1:46.3 View workout
03/16/19 569m 2:00.0 1:45.4 View workout
03/16/19 576m 2:00.0 1:44.1

4 dampner

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