Ant Kirkham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/20 |
5,000m |
19:23.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,400m |
5:15.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
19:09.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/08/20 |
2,000m |
10:18.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,112m |
6:58.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,090m |
3:48.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,000m |
17:23.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/02/20 |
410m |
1:42.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,733m |
16:00.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
90m |
0:19.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
3,148m |
16:06.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
694m |
2:26.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,052m |
7:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
49m |
0:12.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/24/20 |
708m |
2:40.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,000m |
18:47.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,010m |
3:58.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
4,342m |
15:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
4,006m |
15:14.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,510m |
6:32.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|