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Log

Date Workout Score Ave Comments Action
05/12/20 7x100m/0:30r 2:12.4 1:34.5 View workout
05/12/20 1000m 3:50.9 1:55.4 View workout
05/09/20 3:17 822m 1:59.9 View workout
05/09/20 5000m 17:18.5 1:43.8 View workout
05/09/20 2:19 658m 1:45.7 View workout
05/09/20 1:00 357m 1:24.0 View workout
05/09/20 1:00 356m 1:24.2 View workout
05/09/20 3:39 3:39.7 1:49.8 View workout
05/07/20 19:49 5,179m 1:54.8 View workout
05/06/20 5x500m/r 12:21.8 2:28.3 View workout
05/06/20 2000m 7:23.3 1:50.8 View workout
05/05/20 5000m 17:21.4 1:44.1 View workout
05/04/20 2000m 6:31.3 1:37.8 View workout
05/04/20 4x200m/r 2:44.6 1:42.8 View workout
05/02/20 4:25 1,342m 1:38.7 View workout
04/30/20 v2000m/r...3 3,500m 3:00.6 View workout
04/27/20 17:35.5 5,163m 1:42.2

1721*3/4min rest CTC

 View workout
04/23/20 1x5000m/r 17:59.2 1:47.9 View workout
04/19/20 8x500m/1:00r 12:54.8 1:36.8 View workout
04/09/20 8:36 2,611m 1:38.9 View workout
04/05/20 10x1:00/2:00r 3,225m 1:33.0 View workout
04/02/20 100m 0:16.0 1:20.0 View workout
04/02/20 250m 0:41.7 1:23.4 View workout
04/02/20 10x250m/0:30r 7:55.0 1:35.0 View workout
03/29/20 10x500m/1:00r 16:19.5 1:37.9 View workout