Ant Kirkham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/20 |
1,010m |
3:58.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
4,342m |
15:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
4,006m |
15:14.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,510m |
6:32.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/14/20 |
1,415m |
5:14.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/14/20 |
1,000m |
3:06.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
06/14/20 |
2,000m |
7:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/08/20 |
583m |
1:54.8 |
1:38.4 |
RowErg |
Hwt |
View workout
|
06/08/20 |
843m |
3:04.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,000m |
20:18.3 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/04/20 |
10,000m |
36:06.4 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/04/20 |
531m |
1:58.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
4,000m |
12:54.6 |
1:36.8 |
RowErg |
Hwt |
View workout
|
05/30/20 |
10,000m |
36:20.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/27/20 |
5,000m |
18:41.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,000m |
6:28.2 |
1:37.0 |
RowErg |
Hwt |
View workout
|
05/21/20 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
15,516m |
1:03:12.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/18/20 |
10,000m |
36:49.5 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/16/20 |
12,000m |
50:18.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|