Ant Kirkham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/21 |
5,000m |
16:49.7 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,439m |
9:21.7 |
3:15.1 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,436m |
4:50.3 |
1:41.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
384m |
1:23.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
91m |
0:23.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
1,000m |
3:32.4 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/28/20 |
4,000m |
13:48.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
17:34.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
698m |
2:28.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
17:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
957m |
3:27.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/26/20 |
313m |
1:12.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
17:30.9 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
699m |
2:41.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
16:47.7 |
1:40.7 |
RowErg |
Hwt |
View workout
|
11/14/20 |
432m |
1:40.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
16:58.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
17:01.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
10/25/20 |
520m |
1:56.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
17:05.2 |
1:42.5 |
RowErg |
Hwt |
View workout
|